Maple Low Carb Oatmeal

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

60 g ( ½ cups) walnuts

60 g ( ½ cups) pecans

40 g ( ¼ cups) sunflower seeds

15 g ( ¼ cup) coconut flakes

1000 ml ( 4 cups) unsweetened almond milk

4 tbsp ( 4 tbsp) chia seeds

3/8 tsp ( 3/8 tsp) stevia powder

½ tsp ( ½ tsp) cinnamon

1 tsp ( 1 tsp) maple flavouring (optional)

Directions at mypcoskitchen.com

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