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Plant-Based Lasagna Soup (Recipe)
Ingredients
  • subheading: FOR THE CRISPY CHICKPEAS:
  • 1 x 14 oz tin chickpeas
  • drained
  • 1 tablespoon harissa paste
  • 1 tablespoon olive oil
  • pinch of sea salt
  • subheading: FOR THE SOUP:
  • 1 whole bulb garlic
  • cloves separated, skin-on
  • 2 tablespoons olive oil
  • 1 onion
  • thinly sliced
  • 2 carrots
  • finely diced
  • 2 sticks of celery
  • finely diced
  • small handful of thyme
  • (about 15g / 0.5 oz) leaves picked
  • pinch of dried red chilli flakes
  • 1 tablespoon white miso paste
  • 1 x 14 oz tin plum tomatoes
  • 1 x 14 fl oz tin coconut milk
  • 1.5 pints vegetable stock
  • ½ small jar sun-dried tomatoes
  • (about 6)
  • 1 teaspoon maple syrup
  • 8 dried lasagne sheets
  • (about 150g / 5.3 oz) each broken into thirds
  • 1 bunch of cavolo nero
  • (about 200g / 7 oz) sliced (you can also use kale, spinach, cabbage)
  •  
  • pinch of sea salt & black pepper
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