Cran-Apple Pumpkin Baked Oatmeal

nutmegnotebook.com

Chris mcmahan

My recipes are all vegan

2 tbsp ground flax seeds

6 tbsp water

1 ½ cups plant milk I use JOI Oat Milk

6 Medjool dates, pitted or your favorite dates - about 3 ounces adjust to suit your personal preference

½ tsp pure vanilla powder or 1 tsp vanilla extract

½ cup canned pumpkin puree - not pumpkin pie filling

2 Clementine's - zest the peel and juice them about 2 tbsp juice and 2 teaspoons zest

2 cups rolled oats

⅓ cup oat bran or oat flour, quinoa flakes or ground millet

1 tsp ground cinnamon or to taste apple pie spice or pumpkin pie spice - leave out the nutmeg if using spice blends

¼ tsp ground nutmeg

1 apple, cored and finely chopped leave the skin on

½ cup fresh or frozen cranberries, chopped

1 tsp baking powder

2 tbsp walnuts, chopped - optional

Directions at nutmegnotebook.com

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