I Am Prepared Egg and Kale Muffins

We're into anti-inflammation eating so that bleeds into paleo eating. However, I usually don't eat meat unless my husband killed it. My man is also a commercial fisherman here in AK (salmon, black cod). Fish recipes anyone?

8 to 10 pasture raised eggs

2 large handfuls of kale, stewed

1 small leek, finely chopped (or you can use 1 small onion)

½ cup mushrooms

¼ cup chicken or vegetable stock

1 tbsp grassfed butter or coconut oil

Sea salt & pepper to taste

Optional: serve with ¼ an avocado on the side

Directions at danettemay.com

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