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Immunity Boosting Winter Tea
Ingredients
  • 2 parts dried elder (Sambucus canadensis or S. nigra) berry
  • 2 parts dried rose (Rosa spp.) petal
  • 1 part dried rose (Rosa spp.) hip
  • 1 part powdered or chopped dried ginger (Zingiber officinale) rhizome
  • ½ part reishi (Ganoderma lucidum) powdered extract
  • ½  part dried yarrow (Achillea millefolium) aerial parts
Steps
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