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Black Bean Corn Muffins
Ingredients
  • cooking spray
  • 1 egg
  • 1⁄3 cup milk
  • 1⁄2 cup diced roasted red pepper
  • 1⁄2 cup diced roasted yellow peppers or ½ cup roasted orange bell pepper
  • 1⁄2 cup corn
  • 1⁄2 cup black beans
  • 1⁄2 teaspoon granulated garlic
  • 1 (8 ½ ounce) box Jiffy corn muffin mix
  • 1 teaspoon vegetable oil
Steps
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