https://www.copymethat.com/r/WK4ufyNaz/pumpkin-protein-muffins/
32947249
cUfo3om
WK4ufyNaz
2024-04-25 23:47:26
Pumpkin Protein Muffins
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Ingredients
- 1 ½ cups almond meal flour
- ½ cup protein powder
- 1 tsp baking soda
- ½ tsp sea salt
- Spice Blend (or simply use 3 tsp pumpkin pie spice)
- 1 tsp cinnamon
- ½ tsp cardomom
- ½ tsp ginger
- ½ tsp cacao powder
- ¼ tsp cloves
- ¼ tsp allspice
- 1 cup pumpkin puree
- 3 eggs*
- ¼ cup avocado oil (you can also use olive oil)
- ½ cup honey
- subheading: Topping:
- ¼ cup 70% dark chocolate pieces
- ¼ cup walnuts
- 2 T unsweetened coconut flakes
- note: may also use 3 flax eggs: 1 T ground flaxseed meal + 3 T water = 1 flax egg - may affect texture somewhat)
Steps
Directions at thebettyrocker.com
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