Sticky Honey Garlic Cauliflower Wings

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subheading: For the cauliflower wings:

1 head cauliflower, cut into florets

2 eggs

1 ½ cups whole wheat panko breadcrumbs

1 tsp paprika

½ tsp chili powder

1 tsp garlic powder

1 tsp onion powder

½ tsp salt

¼ tsp pepper

Toppings: sesame seeds and green onions, optional

subheading: For the Honey Garlic Sauce:

⅓ cup honey

3 Tbsp lower sodium soy sauce

1 Tbsp rice vinegar

4 cloves garlic, minced

1 tsp fresh grated ginger

1 Tbsp cornstarch

subheading: For the Spicy Ranch Dressing:

¾ cup Greek yogurt

1 ½ Tbsp adobo sauce from chipotle peppers

½ Tbsp lemon juice

1 tsp garlic powder

½ tsp onion powder

1 tsp dill, dried

1 tsp chives, fresh or dried

1 tsp parsley, dried

¼ tsp salt

2 to 3 Tbsp water, plus more as needed to thin

Note: Ingredients may have been altered from the original.

Directions at eatyourselfskinny.com

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