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Ingredients
  • 2 Cups Water
  • 1 Cup Quinoa, well rinsed
  • ½ Red bell pepper, chopped
  • ½ Green bell pepper, chopped
  • ½ Yellow bell pepper, chopped
  • ½ Orange bell pepper, chopped
  • 1 Small zucchini, chopped
  • 2 Tomatoes, chopped
  • 1 Bunch Green onions, chopped
  • 14.5 Ounce Can Garbanzo beans, drained and rinsed
  • ½ Cup Parsley, chopped
  • ¼ Cup Fresh cilantro, chopped
  • ⅛ Cup Fresh mint, chopped
  • ½ Cup Lemon juice
  • 1 Tbsp Soy sauce
  • Freshly ground pepper
  • Several Dashes Tabasco sauce
Steps
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