https://www.copymethat.com/r/cPwYEqODT/easy-veggie-patties-for-plant-based-burg/
14464158
i2P16LP
cPwYEqODT
2024-05-17 08:03:54
Easy Veggie Patties for Plant-Based Burgers
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Ingredients
- ¼ cup uncooked wild rice
- ⅓ cup uncooked brown rice
- ⅓ cup uncooked quinoa
- 1 small onion, chopped
- 1 cup mushrooms, chopped
- 3 to 4 cloves garlic, chopped
- ½ cup uncooked oats
- 3 tablespoons soy sauce
- 1 pinch salt
- 1 teaspoon black pepper
- 3 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon cayenne pepper
- 3 cups cooked or canned black beans, rinsed and drained
Steps
Directions at forksoverknives.com
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