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Instant Pot (Or Stovetop) Low-Carb Loaded Cauliflower Soup (Video)
Ingredients
  • ½ onion, chopped small
  • 2 T butter or olive oil
  • 1 large head of cauliflower, leaves and stem removed and the rest coarsely chopped. (About 7 to 8 cups chopped cauliflower. You can use the core.)
  • 3 cups (24 oz.) chicken stock (I would use flavorful homemade chicken stock, or chicken stock from a carton) plus a little more to thin soup if needed
  • 1 tsp. garlic powder
  • 1 tsp. kosher salt
  • 4 oz. cream cheese, cut into cubes
  • 1 cup grated sharp or extra sharp cheddar cheese (We used a mix of cheeses, but next time Kara and I agreed we would use mostly extra sharp cheddar.)
  • ½ cup half and half, cream, or milk
  • subheading: TOPPING INGREDIENTS:
  • extra grated sharp cheddar or extra sharp cheddar cheese
  • sour cream
  • 8 to 10 strips bacon, cooked crisp and crumbled (We used pre-cooked bacon and cooked it in the microwave.)
  • thinly sliced green onions
Steps
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