Easy Holiday Lasagna

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

16oz Whole Wheat Lasagna Noodles (cook per direction)

[Swap out lasagna noodles for zucchini/squash ribbons for weight loss]

24 oz tomato sauce (no oil) *see notes*

White Sauce Filling2 cups non-dairy unsweetened milk

½ cup raw cashews (or ½ cup white beans for weight loss)

1 tsp lemon juice

1 tsp apple cider vinegar

¼ cup tapioca starch or arrowroot powder

3 Tbsp nutritional yeast

1 Tbsp white miso

1Tbsp garlic powder

1 Tbsp onion powder

8 oz frozen spinach

Directions at thejaroudifamily.com

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