LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Mango Lassi Smoothie- No Added Sugar!
Mango lassi is a simple drink made of blended mango, yogurt, and spices. If you’ve had a mango lassi at an Indian restaurant in the U.S., you may guess an additional ingredient: sugar. The mango lassi drinks sold in the restaurants here are often extremely sweet.

Instead, add date syrup or date sugar or strvia.
Ingredients
  • 1 c peeled and chopped Champagne mango (about 2 fresh mangoes, or use mango thawed from frozen to save time)
  • 1 medium frozen banana, broken into chunks OR use 1.5 ounces of pureed (fresh) dates
  • ⅔ c plain, unsweetened Greek yogurt (low-fat)
  • ½ c milk, 2%
  • ¼ t cardamom powder
Steps
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!
 

Page footer