Meal Prep Cauliflower Tikka Masala {Video}

fitfoodiefinds.com

Emma Chan

2 tablespoons ghee (option to sub olive oil or coconut oil)

2 medium sweet potatoes, peeled and chopped

1 medium yellow onion, chopped

1 large head cauliflower, chopped (~4 cups)

1 15-oz. can full-fat coconut milk

1 15-oz. can tomato sauce

2 tablespoons garam masala

1 teaspoon ground ginger

1 teaspoon turmeric

⅛ teaspoon cayenne pepper

½ teaspoon ground nutmeg

1 teaspoon ground cinnamon

¼ teaspoon ground chipotle

6 cloves garlic, minced

1 tablespoon maple syrup

1 15oz can garbanzo beans

1.5 cups English peas, uncooked (10 oz.)*

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