https://www.copymethat.com/r/cJiiONKGH/white-bean-protein-crackers/
135639019
ljkEWzt
cJiiONKGH
2024-05-09 21:45:12
White Bean Protein Crackers
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Ingredients
- subheading: Wet Ingredients:
- 19 ounce can white kidney beans drained rinsed (approx 2 cups)
- ½ cup soy milk or plant milk of choice
- subheading: Dry Ingredients:
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¾ teaspoon sea salt or to taste
- 110 grams oat flour approx. 1 ¼ cup
- 120 grams chickpea flour | garbanzo flour approx. 1 ¼ cup
- 2 tablespoons tapioca starch or cornstarch
- subheading: Optional:
- olive oil
- crushed dried rosemary
Steps
Directions at thishealthykitchen.com
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