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One Pot Spaghetti Alla Puttanesca
Ingredients
  • 12 oz. whole wheat spaghetti (you should not substitute for this; see notes)
  • 2 oz. sliced black olives (up to 4 oz. for olive lovers)
  • 1 (14-oz.) can artichoke hearts, rinsed, drained, and chopped
  • ¾ c. cooked chickpeas
  • 2 tb. capers
  • ½ large white or yellow onion, minced
  • 2 cloves garlic, minced
  • 1 (14-oz.) can diced tomatoes, low sodium or no salt added
  • 1 tb. dried oregano
  • 1 tsp. dried basil
  • ½ tsp. dried thyme
  • ½ tsp. red pepper flakes (reduce to ¼ tsp. if sensitive to heat)
  • ½ tsp. ground black pepper (reduce to ¼ tsp. if freshly ground)
  • salt (see notes)
  • 3 c. vegetable broth, low sodium or no salt added
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