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Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 lb bulk Italian ground sausage mild or spicy*
  • 1 tsp red pepper flakes more or less to taste
  • 4 medium russet potatoes peeled and cut into bite size pieces
  • 4 cups low-sodium chicken broth
  • ½ cup heavy cream (or half & half) (use canned full fat coconut milk or coconut cream for Whole 30)
  • 1 bunch of kale stems removed and leaves chopped (lacinato/dino or curly varieties) ( about 2 cups)
  • Salt and pepper to taste
  • Grated Parmesan Cheese for garnish (omit for Whole 30 or Paleo)
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