Hawaiian Style Pork

(Prep + Cook Time: 38 minutes | Serves: 6)
Calories:- 374, Carbs:- 10.1g, Protein:- 14.1g, Fat:- 10.3g, Sugar:- 22.8g, Sodium:- 418mg, Fiber:- 2.3g

Servings: 6

2 pounds boneless pork stew meat

1 (20-ounce) Pineapple chunks in juice

1 red bell pepper; seeded and chopped

3 garlic cloves; minced 1 tbsp. grated ginger

3 tbsp. honey

2 tbsp. brown sugar

2 tbsp. soy sauce

2 tbsp. water

1 tbsp. cornstarch

2 tbsp. olive oil; divided

1 onion; chopped

1 tsp. dried oregano

Salt and freshly ground black pepper; to taste

Drain the pineapple chunks, reserving the juice in а bowl.

For the sauce: in the bowl of pineapple juice, add garlic, ginger, honey, brown sugar, soy sauce, water and cornstarch and beat until well combined.

Place 1 tbsp. of oil in the Instant Pot and select *Sauté*. Then add the bell pepper and onion and cook for about 3 minutes.

Transfer the onion mixture into а bowl. Place the remaining oil in the Instant Pot and select *Sauté*.

Then add the pork meat and cook for about 4-5 minutes.

Add pineapple chunks, oregano, salt and black pepper and stir to combine. Select the *Cancel* and stir in the sauce.

Secure the lid and place the pressure valve to *Seal Position*. Select *Manual* and cook under *High Pressure* for about 10 minutes.

Select the *Cancel* and carefully do а *Natural Release* for about 5 minutes and then do а *Quick Release*.

Remove the lid and stir in the cooked onion mixture. Serve hot.

Robbins, Lauren. The Complete Meal Prep Instant Pot Cookbook for Beginners: Tasty, Healthy and Delicious Instant Pot Recipes for Rapid Weight Loss, Heal Your Body And Upgrade Your Lifestyle . Kindle Edition.