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Ingredients
  • ¾ cup hemp seed
  • ⅔ cup filtered water, more if needed
  • 3 dates
  • 2 to 3 cloves garlic, more if you like garlic
  • 1 tablespoon apple cider vinegar
  • 2 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • sea salt and pepper to taste
Steps
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