https://www.copymethat.com/r/cAqDKt54J/whole30-paleo-shepherds-pie/
70491918
p4Z88Ca
cAqDKt54J
2024-04-30 10:25:59
Whole30 Paleo Shepherd's Pie
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Ingredients
- subheading: Ground Beef Layer:
- 2 tablespoons avocado oil or ghee
- ½ cup yellow onions diced
- 4 carrots diced
- 6 garlic cloves minced
- 2 red bell peppers diced
- 16 ounces mushrooms sliced
- 1 tablespoon avocado oil
- 2 pounds grass-fed ground beef
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 1 teaspoon onion powder
- 1 teaspoon ground ginger
- 1 cup bone broth- Find Here!
- 6 ounces tomato paste
- ½ teaspoon fish sauce
- sea salt and black pepper to taste
- subheading: Sweet Potato Mash:
- 2 pounds large sweet potatoes
- 8 garlic cloves peeled
- 2 teaspoons kosher salt to taste
- ¼ cup canned coconut milk
- 2 tablespoons California extra virgin olive oil
- kosher salt to taste
- black pepper to taste
Steps
Directions at themovementmenu.com
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