Servings: 3 to 4

1 large head cauliflower or 1 bag riced cauliflower (32 ounces) 1 large head cauliflower or 1 bag riced cauliflower (32 ounces)
1/2 cup sour cream (or cream cheese, or mix of both) ½ cup sour cream (or cream cheese, or mix of both)
3 tablespoons heavy whipping cream 3 tablespoons heavy whipping cream
3 tablespoons butter 3 tablespoons butter
4 tablespoons Parmesan cheese 4 tablespoons Parmesan cheese
½-1 teaspoon garlic powder (start with ½ tsp) ½ to 1 teaspoon garlic powder (start with ½ tsp)
Salt and pepper to taste Salt and pepper to taste

Pre-rice cauliflower using a food processor.
Put the cauliflower into the microwave with a paper towel covering the top, then microwave for 5 minutes, or steam/sauté on stove top.
Mix all of the other ingredients into it, then use an immersion blender to pulse the cauliflower and other ingredients together.  Thin with a pour of chicken broth if needed.

Adapted from www.ruled.me/easy-creamy-cauliflower-mashed-potatoes/  Adapted from www.ruled.me/easy-creamy-cauliflower-mashed-potatoes/
This makes a total of 3 (3-4) servings of Easy Creamy Cauliflower Mashed Potatoes.  This makes a total of 3 (3 to 4) servings of Easy Creamy Cauliflower Mashed Potatoes.
Each serving is 243.67 Calories, 22.74g Fats, 4.53g Net Carbs, and 5.7g Protein.  Each serving is 243.67 Calories, 22.74g Fats, 4.53g Net Carbs, and 5.7g Protein.