Vegan Yogurt in 5-Minutes

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

2.5 cups frozen fruit such as peaches, mango, or berries

½ cup raw cashews (soaked)

12 ounces silken tofu firm

1 tablespoon lemon juice

3 tablespoons sweetener such as agave or maple syrup (optional)

Directions at eatplant-based.com

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