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Sweet Potato Casserole (A Makeover)
Ingredients
  • 3 cups cooked, peeled mashed sweet potatoes
  • ¼ cup pure maple syrup
  • 3 large eggs
  • ½ cup low-fat milk (1 percent)
  • 4 tablespoons (½ stick) unsalted butter, at room temperature
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon plus 1 pinch salt
  • 1 cup chopped pecans
  • 2 tablespoons whole-wheat pastry flour (may substitute all-purpose flour)
  • 3 tablespoons light brown sugar
Steps
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