https://www.copymethat.com/r/c84zdNUJT/corn-chowder-from-forks-over-knives-fami/
128199709
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c84zdNUJT
2025-01-25 20:49:20
Corn Chowder from Forks over Knives Family
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Ingredients
- 1 small onion, cut into 1 ¼ inch dice (about 1 cup)
- 6 small garlic cloves, minced (about 1 tablespoon)
- 6 to 7 cups no-oil, low‑sodium vegetable stock
- 6 cups fresh or frozen corn kernels (from 6 fresh cobs or about 24 ounces frozen)
- 1 large russet potato (about ¾ pound), scrubbed and cut into ¼ inch dice (about 3 cups)
- 1 medium red bell pepper, cored, seeded, and cut into ¼ inch dice (about 1 cup)
- 1 tsp finely chopped fresh parsley
- 1 tsp finely chopped fresh thyme
- 1⁄3 cup almond flour
- Sea salt and freshly ground black pepper
Steps
Directions at bluezones.com
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