Everyday Tofu Stir Fry

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

**Note by BC: added celery; next time will add some thickener + peanut butter to the sauce.

1 block extra-firm tofu (16-oz), pressed or get the high protein variety that isn't packed in water

2 to 3 tablespoons sesame oil

3 cloves garlic, minced

1 teaspoon grated fresh ginger

1 medium sweet onion, sliced or chopped

1 large red bell pepper, sliced or chopped

1 large carrot, peeled and sliced

2 cups broccoli florets

subheading: Stir Fry Sauce:

⅓ cup low sodium soy sauce OR tamari for gluten free

¼ cup pure maple syrup or agave

¼ cup fresh lime juice about 2 limes

1 to 2 teaspoons Sriracha hot sauce

subheading: For Serving:

2 to 3 cups cooked rice, white or brown

chopped green onions, optional

cashews, peanuts or sesame seeds, optional

Note: Ingredients may have been altered from the original.

Directions at noracooks.com

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