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Ingredients
  • 1 frozen banana
  • ½ cup plain or vanilla yogurt
  • ½ cup pumpkin puree
  • ½ cup unsweetened almond milk
  • 1 tablespoon almond or pecan butter
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • pinch each of nutmeg, ginger & allspice
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