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Garlic, Lime and Black Pepper Beef Stir-Fry
Ingredients
  • 500 g (1 lb 2 oz) lean rump steak, thinly sliced
  • 4 garlic cloves, sliced
  • 2 tbsp lime juice
  • 2 tsp cracked black pepper
  • canola oil spray
  • 1 carrot, cut into strips
  • 1 red capsicum (pepper), sliced
  • 110 g (3¾ oz) snake (yard-long) beans, cut into short lengths
  • 100 g (3½ oz) snow peas (mangetout), halved
  • 400 g (14 oz) bok choy (pak choy), cut into quarters
  • 370 g (13 oz/2 cups) cooked Doongara low-GI brown rice
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  • Marinating time: 15 minutes
Steps
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