Breadless French Onion Soup with Cheese Crisps

blog.myfitnesspal.com

Karyn

subheading: For the soup:

1 tablespoon (15 ml) olive oil

1 tablespoon (15 ml) unsalted butter

2 pounds (907 grams) sweet yellow onions, cut into ⅛-inch slices

¼ cup (60 ml) dry sherry

¼ cup (60 ml) dry white or red wine

2 tablespoons (30 ml) all-purpose flour (use sweet rice flour* for gluten-free)

8 cups (1920 ml) beef stock

1 sprig of fresh thyme

1 bay leaf

Black pepper, to taste

6 (1-ounce or 28 grams) slices reduced-fat, low-sodium Swiss cheese

subheading: For the Parmesan-Asiago Crisps:

½ cup (120 ml) freshly shredded Parmigiano-Reggiano cheese

¼ cup (60 ml) freshly grated Asiago cheese

note: Read the label to ensure this product is gluten-free.

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