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Ingredients
  • 1 cup dry quinoa
  • 1.5 cups water
  • salt and pepper to taste
  • 2 Roma tomatoes
  • 2 carrots (or ½ to ¾ cup shredded carrots)
  • 1 red bell pepper
  • 1 stalk green onion
  • ½ English (hothouse) cucumber
  • ¼ to ⅓ cup finely chopped red onion
  • 1 cup corn (steamed from frozen)
  • 1 can chickpeas (14.5 oz) drained and rinsed
  • subheading: LEMON VINAIGRETTE DRESSING:
  • 1.5 lemons , freshly juiced
  • ¼ cup avocado oil (or light olive oil)
  • 2 tsp apple cider vinegar (or red wine vinegar)
  • 1 tsp fresh minced garlic from approx. 2 cloves
  • ½ tsp dried oregano leaves
  • ½ tsp salt
  • ½ tsp pepper
  • ¼ cup fresh chopped parsley (optional but tasty!)
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