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For Histamine Intolerance, Mast Cell Activation Syndrome and Thyroid by a Functional Food Practitioner.
Ingredients
  • 1 cup cilantro roughly chopped
  • ½ cup parsley roughly chopped
  • 3 cloves garlic minced
  • ¼ cup red onion diced
  • 1 juice only lemon (optional if you have Histamine Intolerance)
  • ¼ tsp cracked pepper (optional if you tolerate)
  • ½ tsp sea salt
  • ½ cup extra virgin olive oil
  • 2 chicken fillets
  • ½ tsp to finish optional
Note: Ingredients may have been altered from the original.
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