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Ingredients
  • 2 cups quick oats* (not whole oats)
  • ¾ teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 cup almond butter, peanut butter, or sunflower seed butter
  • ¼ cup pure maple syrup (or honey)
  • ¼ cup apple butter*
  • 1 large banana, mashed (about ½ cup)
  • ½ cup dried cranberries
  • ½ cup shelled pumpkin seeds
  • ½ cup raisins
  • ¼ cup ground flaxseed (optional)
Steps
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