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Ingredients
  • 2 (16 oz total) skinless chicken breasts, all fat trimmed
  • freshly ground black pepper
  • 2 large egg whites
  • ⅔ cup seasoned whole wheat dry bread crumbs
  • olive oil spray (about 1 tbsp worth)
  • 1 tbsp whipped butter
  • juice of 1 lemon, lemon halves reserved
  • ¼ cup dry white wine
  • ½ cup reduced sodium chicken broth
  • 1 tbsp capers
  • Sliced lemon, for serving
  • Chopped fresh parsley leaves, for serving
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