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Blueberry Chicken Breakfast Sausage Patties
Ingredients
  • 1 lb. raw extra-lean ground chicken breast (at least 98% lean)
  • ⅓ cup freeze-dried blueberries
  • 2 tbsp. (about 1 large) egg white or fat-free liquid egg substitute
  • ¾ tsp. ground sage
  • ¾ tsp. ground thyme
  • ½ tsp. cinnamon
  • ½ tsp. salt
  • ¼ tsp. black pepper
  • ⅛ tsp. ground nutmeg
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