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Ingredients
  • 8 medium bell peppers
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 tablespoon Italian seasoning
  • 2 cups vegan Italian sausage, or any other vegan protein you choose like crumbles or cooked beans or lentils.
  • 2 cups cooked quinoa, or rice, couscous, millet, or any other grain of choice.
  • 1 24 oz jar of spaghetti sauce, or 3 cups of crushed tomatoes.
  • 1 ½ cup vegan cheese
  • ½ teaspoon salt, or to taste
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