https://www.copymethat.com/r/bkgtkLXsp/sweet-potato-black-bean-burgers/
55560211
n5AD0C4
bkgtkLXsp
2024-06-01 21:42:58
Sweet Potato Black Bean Burgers
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Ingredients
- subheading: BURGERS:
- 1 ½ cups cooked quinoa
- 1 cup mashed sweet potatoes about 1 medium sweet potato
- ½ cup black beans finely mashed
- 1 tablespoons tomato paste
- 1 large egg lightly beaten
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- ½ teaspoon cinnamon
- ½ teaspoon cayenne pepper
- ¼ teaspoon salt and pepper
- 2 teaspoons brown sugar
- 1 teaspoon worchestire sauce
- ½ cup shredded sharp cheddar cheese plus more for topping
- 4 of your favorite burger buns toasted (optional, try eating these atop lettuce!)
- 4 fried eggs optional... but not really
- subheading: BAKED CHEDDAR BEER ONION RINGS:
- 2 inch large sweet onions cut into ½ slices
- ½ cup buttermilk
- ½ cup of your favorite beer I used pumpkin beer
- 1 teaspoon dijon mustard
- ½ cup whole wheat flour
- 1 ½ cups cheddar cheese crackers finely crushed (gold fish or cheez it's)
- ½ cup Panko bread crumbs
- 2 teaspoons smoked paprika
- 1 teaspoon salt + ½ teaspoon pepper
Steps
Directions at halfbakedharvest.com
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