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Ingredients
  • subheading: For the chicken:
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons fresh basil
  • 1 tablespoon fresh oregano
  • 3 cloves garlic, minced
  • sea salt and pepper, to taste
  • subheading: For the Alfredo:
  • 1 head of cauliflower, cut into florets
  • 8 cloves of garlic, minced
  • ¼ cup butter or ghee, melted
  • 4 cups chicken stock
  • sea salt and white pepper, to taste
  • optional if you tolerate dairy: ½ cup romano or parmesan cheese (Romano
  • subheading: For the noodles:
  • ½ to 1 zucchini or yellow summer squash per serving (if you are serving 4, use
  • between 2 and 4 zucchinis, depending on their appetites), spiralized into
  • noodles using this
  • 1 T olive oil or butter
  • sea salt to taste
  • pinch of garlic powder
Steps
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