https://www.copymethat.com/r/bfBM4Bj62/air-fried-peanut-butter-chicken/
133202540
KUEmBoT
bfBM4Bj62
2024-12-25 05:07:03
Air Fried Peanut Butter Chicken
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Nutrition per serving
Calories
300cal
Protein
38g
Fats
11g
Carbs
10g
Sodium
850mg
Fiber
2g
Sugar
5g
Calories
300cal
Protein
38g
Fats
11g
Carbs
10g
Sodium
850mg
Fiber
2g
Sugar
5g
Ingredients
- note: Optional Substitution Note
- subheading: Ingredients for 4 servings:
- 1 ½ lb lean chicken thighs (or chicken breasts)
- subheading: Marinade:
- 1 tablespoon avocado oil
- 4 tablespoons powdered peanut butter
- 3 tablespoons low sodium tamari, soy or liquid aminos
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 teaspoons ginger powder
- 1 tablespoon brown sugar, coconut sugar or honey
- 1 teaspoon white pepper or red chili flakes (OPTIONAL)
- 1 to 2 tablespoons of water for consistency
- Pinch of sea salt & fresh cracked pepper
Steps
Directions at fitmencook.com
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