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Fat-Free Cuban Black Bean Stew
Ingredients
  • 2 15.5 ounce cans of black beans, rinsed and drained
  • 1 large shallot, plus half of a shallot for garnish, minced (can use red onion)
  • 2 cubanelle peppers, chopped in a fine dice (can use green bell peppers instead)
  • 5 large cloves of garlic, pounded into a paste in a molcajete or mortar and pestle, with salt
  • 1 large sweet potato, chopped in a fine dice
  • 1 tsp dry oregano
  • 2 tsp cumin powder
  • 2 cups vegetable stock or water
  • Salt and ground black pepper to taste
  • ¼ cup chopped cilantro for garnish
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