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Ingredients
  • 2 bags chamomile tea
  • 12 oz water (1-mug of boiling water, plus more for the jar as needed)
  • ¼ tsp apple pie spice
  • 1 lemon (s) (juiced)
  • 1 tsp THM MCT oil (or ½ tsp of coconut oil)
  • 1 tsp THM Pristine Protein Powder (*or ½ cup unsweetened almond milk)
  • 2 doonks THM Glucomannan ("gluccie") (or xanthan gum) (optional)
  • 1 pinch mineral salt (1 to 2 pinches)
  • 1 tsp vanilla extract
  • ¼ tsp butterscotch flavoring ( or ½ tsp additional vanilla extract)
  • 2 doonks THM Pure Stevia Extract Powder (2 to 4 doonks, or 2 to 3 tsps THM Super Sweet Blend to taste)
  • 1000 mg Vitamin C Powder (buffered version;optional)
  • ice cubes ( optional)
  • water (cold water, optional)
Steps
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