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Vegan Ground Beef (Soy Curls)
Ingredients
  • 4 ounces dry soy curls (half of a bag) - or sub TVP
  • 1 ¼ cups vegetable broth
  • 1 large onion, chopped
  • 8 ounces baby bella or portobello mushrooms, sliced
  • 4 large cloves garlic, minced
  • 1 ½ teaspoons smoked paprika
  • ½ cup raw sunflower seeds or walnuts - walnuts create a darker "beef" color
  • 2 tablespoons nutritional yeast
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon fine sea salt
  • black pepper, to taste
  • 2 teaspoons apple cider vinegar
  • 2 tablespoons tamari
  • subheading: For final saute:
  • 1 tablespoon corn starch or arrowroot
Steps
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