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Ingredients
  • 3 cloves of garlic
  • 1 yellow onion
  • 1 leek
  • 1 carrot
  • 4 tbsp olive oil
  • A pinch of red pepper flakes
  • 2 sprigs of fresh rosemary
  • 3 bay leaves
  • 1 Tbsp tomato paste (or 1 tsp Sun-Dried Tomato Powder + 2 tsp water)
  • 1 x 14 oz/400g can of whole, peeled tomatoes
  • 1 x 24 oz/700g can of quality chickpeas
  • 12 oz/350g small soup-type pasta (ditali, macaroni, etc.)
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