https://www.copymethat.com/r/3YDHEoxk4/mason-jar-quinoa-salad/
60086735
bYfAcrx
3YDHEoxk4
2024-04-20 00:51:32
Mason Jar Quinoa Salad
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Ingredients
- subheading: for the salad dressing:
- ½ cup (125 grams) Greek yogurt
- 2 tablespoons rice vinegar
- ½ cup (8 grams) cilantro
- 1 lime (65 grams), juiced
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 garlic clove, minced
- ½ teaspoon cumin
- subheading: for the salad:
- 2 cups (370 grams) cooked quinoa (certified gluten-free if necessary)
- 1 cup (195 grams) black beans (certified gluten-free if necessary)
- 1 cup (170 grams) corn (certified gluten-free if necessary)
- 4 cups spinach
- 1 cup (30 grams) sliced tomatoes
- 2 medium (200 grams each) avocados, diced
Steps
Directions at blog.myfitnesspal.com
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