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Ingredients
  • 1 to 2 lbs organic chicken/turkey or grass-fed beef, preferably with cartilage and feet (lamb and pork bones can also be used)
  • 2 to 3 organic carrots, largely chopped
  • 2 stalks organic celery, largely chopped
  • 1 organic onion, largely chopped
  • 1 organic bay leaf
  • Filtered water
  • 1 tbsp raw raw unfiltered apple cider vinegar
  • 1 tbsp organic whole peppercorns (optional)
  • 2 cloves garlic (optional)
Steps
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