https://www.copymethat.com/r/bVJSIDp0v/korean-bbq-bowls/
34554507
V22PUt7
bVJSIDp0v
2024-04-27 15:00:05
Korean BBQ Bowls
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Servings: 4 make ahead bowls
Servings: 4 make ahead bowls
Ingredients
Steps
- Spiralize 3 medium zucchini and place in 4 storage containers.
- In a large skillet over medium-low heat, caramelize 1 large julienned sweet onion in some oil for about 25 minutes. Add to top of zoodles.
- Use the same skillet for the following steps.
- Over medium-high heat, sear 1 lb salted and peppered beef filet steaks to medium-rare. Set aside to rest (do not slice yet).
- Dry-saute 1 lb sliced baby bella mushrooms, then add to top of zoodles.
- Sear 2 large sliced jalapenos in a splash of oil, then add to top of zoodles.
- Slice the steak thinly, then add to top of zoodles.
- subheading: Make the quick Korean BBQ Sauce:
- In the same skillet (off the heat first) whisk 4 cloves garlic, ½ cup water, ¼ cup coconut aminos, 1 Tb arrowroot starch (omit for keto if you're super lowcarb ), 1 Tbsp honey (omit for Whole30 or use a couple drops of stevia for keto ), 1 tsp ginger powder, and 1 tsp red chili flakes.
- Turn heat to medium and whisk to get all the lovely bits from the steak n veg off the bottom of the pan into the sauce.
- Simmer til desired thickness (keto version will be thin if you skip the starch).
- Serve sauce over the top of the steak and veg. Either cool before covering and atoring, or serve now and nom away, my dear!
- **FOR AIP: Omit the pepper, jalapenos, and red chili flakes. Use the coconut aminos (not the tamari) and the honey (not the stevia)**