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Ingredients
  • subheading: For the Filling:
  • 10 ounces ( 283.5 g) firm or extra firm tofu
  • 3 ounces ( 85.05 g) vegan cream cheese
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon salt
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 tablespoons nutritional yeast
  • ½ teaspoon black pepper
  • 1 teaspoon Italian herb blend
  • 1 teaspoon dried basil or use ¼ cup fresh basil chopped finely
  • 2 tablespoons chopped sun dried tomato chop them into really small pieces
  • ½ cup ( 56 g) vegan mozzarella
  • ¼ cup ( 25 g) vegan parmesan
  • subheading: For the Zucchini:
  • 2 or 3 zucchini depending on the number of slices you like and the baking dish you are planning to use
  • subheading: For the Sauce:
  • 14 ounces ( 396.89 ml) pasta sauce or marinara sauce, of choice
  • ¼ teaspoon pepper flakes
  • 2 teaspoons balsamic vinegar
  • ¾ cup ( 177.44 g) of veggie grounds or vegan ground beef or cooked lentils
  • subheading: For the Topping:
  • ¼ cup ( 28 g) vegan mozzarella or vegan parmesan
  • fresh herbs like basil or parsley
  • crushed red pepper flakes
Steps
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