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Ingredients
  • Blanched almond meal or almond flour 2 cups/200 g/7 oz
  • Coconut flour 2 TBS/18 g/0.64 oz
  • Whey protein unflavored and unsweetened or vanilla flavor ¼ cup/20 g/0.7 oz
  • Baking powder 1 TBS
  • Pinch of salt
  • Low carb sweetener (erythritol) ½ cup - 1 cup
  • 3 large eggs
  • Vanilla extract 2 teaspoon (don't need if using whey with vanilla flavor)
  • Heavy whipping cream ½ cup/100 ml
  • Water 2 TBS
  • Butter softened or melted 180 g/6.35 oz
  • Fresh blueberries ½ cup/60 g/2.12 oz
  • Fresh raspberries ½ cup/60 g/2.12 oz
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