https://www.copymethat.com/r/aCG36SY2g/sprouted-lentil-burgers/
17217326
bNsotW4
aCG36SY2g
2024-04-24 10:21:12
Sprouted Lentil Burgers
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Ingredients
- 1 ½ cups sprouted black, green or brown lentils ( see notes)
- 1 cup cooked brown rice
- 1 cup walnuts- lightly toasted
- 1 tablespoon miso paste ( or if gluten free- sub more salt to taste)
- 1 tablespoon olive oil
- 2 teaspoons whole grain mustard
- 2 teaspoons granulated garlic ( or onion)
- ½ teaspoon salt and pepper
- other additions- fresh herbs, spices (cumin, chili powder, smoked paprika)
- subheading: Quick Pickled Beets:
- 1 raw beet, the size of a tennis ball or smaller, peeled and grated
- ½ cup red wine vinegar
- ½ cup water
- 1 tablespoon sugar or alternative sweetener
- ½ teaspoon salt
- optional additions- thinly sliced shallot or red onion, whole coriander, cumin or fennel seeds
Steps
Directions at feastingathome.com
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