https://www.copymethat.com/r/bLHDF6sKo/high-calorie-high-protein-smoothie/
134761732
LdRhx4r
bLHDF6sKo
2024-04-29 20:18:11
High-Calorie, High-Protein Smoothie
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Ingredients
- 1 cup vanilla yogurt
- 1 cup 2 percent milk
- 1 medium banana, cut into chunks
- 2 tablespoons wheat germ
- 2 tablespoons protein powder
Steps
Directions at mayoclinic.org
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