Delicious and Easy Lentil Patties: a Protein-Packed

subheading: Gather up these fresh and flavorful ingredients, and you’ll be well on your way to creating a dish that will become a staple in your kitchen:

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Dried Red Lentils (1 ½ cups | 285g): The star of the show, red lentils are not only rich in protein but also cook quickly and offer a lovely, tender texture.

Large Shallot: Adds a subtle, sweet flavor that perfectly complements the lentils.

Garlic Cloves (2): For that essential aromatic kick that elevates every bite.

Small Carrot: Grated carrot introduces a hint of sweetness and an extra dose of nutrients.

Fresh Parsley (15g | ¼ cup chopped): Brings a burst of freshness and color to the patties.

Tomato Puree (1 tbsp): Deepens the flavor with its rich, concentrated essence.

Salt (1 tsp) & Black Pepper (½ tsp): Essential seasonings that round out the flavors.

Olive Oil: For cooking the patties to perfection, giving them a beautiful golden crust.

Directions at greentricks.me

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