https://www.copymethat.com/r/bEZ6bWpNv/homemade-maple-chicken-sausage-breakfast/
131714219
FkLMThY
bEZ6bWpNv
2024-05-21 19:49:23
Homemade Maple Chicken Sausage Breakfast Patties
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Serving: 1patty
Calories: 61kcal
Carbohydrates: 1.7g
Protein: 6.3g
Fat: 2.4g
Saturated Fat: 0.9g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.7g
Cholesterol: 30mg
Sodium: 205.1mg
Potassium: 9.7mg
Fiber: 0.1g
Sugar: 1.4g
Calories: 61kcal
Carbohydrates: 1.7g
Protein: 6.3g
Fat: 2.4g
Saturated Fat: 0.9g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.7g
Cholesterol: 30mg
Sodium: 205.1mg
Potassium: 9.7mg
Fiber: 0.1g
Sugar: 1.4g
Ingredients
- 1 lb. lean ground chicken 96/4
- 1 tsp. salt
- ½ tsp. black pepper
- ½ tsp. garlic powder
- ¼ tsp. cayenne pepper
- ¼ tsp. paprika
- 2 Tbsp. maple syrup or sugar-free syrup 31g
- 1 Tbsp. olive oil for cooking
Steps
Directions at ohsnapmacros.com
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